Become fitter, stronger and healthier over the next 8 weeks with a structured gym or home programme, simple meal plans and a private community to keep you accountable.
The programme builds week on week, no random workouts, no guessing. Just a clear path from where you are to where you want to be.
Establish your training habits, nail your nutrition foundations and get momentum early.
Intensity increases, meal plans kick in and the community keeps you honest.
The hardest stretch, and the most rewarding. This is where the real change happens.
Lock in your results, hit your goals and leave in better shape than you started.
"I'm 9kg down & I'm really starting to like the way i look in the mirror and want to keep improving. I haven't felt this good about myself in years!"
"I'm 20kg down and I haven't felt this good about myself in years. I had too much anxiety to go to the gym, but thanks to Jacob I'm now going 3x a week and loving life."
The complete 8-week coached cohort. See real results or your money back, that's the whole deal.
One-time payment · No hidden fees
Join the Summer Reset — £49.99No, you get both a gym and a home programme. Pick whichever suits you, or switch between them across the 8 weeks.
Yes. Whether you're just getting started or returning after a break, the programme is designed to meet you where you are.
Simple, flexible meal plans built around real food, with a clear structure to support your training.
3–5 sessions per week, each around 45 minutes. Enough to get real results without taking over your life.
A group of people all doing the challenge at the same time, for check-ins, questions, motivation and keeping each other accountable.
The next round kicks off 3rd August. Doors close 2nd August at 9pm, or when all 50 spots are gone.